About TheEatingCoachUK
An independent educational platform dedicated to exploring mindful eating and body awareness.
Our Mission
TheEatingCoachUK is an independent educational project created to share evidence-based information about mindful eating patterns and their connection to body weight awareness. Our mission is to provide accessible, neutral information about the science behind eating behaviours, helping individuals develop a deeper understanding of how they relate to food.
Educational Purpose
This platform is fundamentally educational in nature. We are not a coaching service, consulting firm, or commercial operation. We do not sell products, services, or promises. Rather, we share factual information drawn from research in nutrition science, food psychology, neuroscience, and related fields.
Educational content only. No promises of outcomes.
What We Cover
Our content explores:
- The physiology of hunger and satiety signals
- The relationship between eating pace and fullness perception
- The sensory aspects of eating and their role in satisfaction
- The connections between mood and food choices
- Body awareness in the context of eating
- Research on eating behaviours in the United Kingdom
- General information about mindfulness concepts as they relate to eating
What We Do Not Do
We do not:
- Provide personal coaching or individual guidance
- Offer treatment for eating disorders or medical conditions
- Make promises about weight loss or body changes
- Sell products or services
- Provide medical or nutritional advice
- Attempt to influence personal decisions about eating
Our Approach
We believe that understanding how eating works—from physiological, psychological, and social perspectives—is valuable knowledge that deserves to be accessible. Rather than prescribing what people should do, we explain how things work, allowing individuals to make their own informed decisions.
Our content is presented in neutral language without marketing language, jargon designed to persuade, or pressure toward any particular choice. We acknowledge that individual circumstances, preferences, and needs vary enormously, and that no single approach is right for everyone.
Independence and Commercial Neutrality
TheEatingCoachUK operates as an independent educational resource with no commercial intent. We do not promote commercial products, weight loss programs, coaching services, or dietary approaches. Our purpose is purely informational.
Contact Information
TheEatingCoachUK
31 Meadow Lane
Oxford, OX2 6LA
United Kingdom
Phone: +44 1865 582 947
Email: [email protected]